Abs Exercises for 6-pack abs means working your abdominals the way they are meant to move.
This exercise is appropiately called the "Ab Ripper" and works great at using weight training to pack on more muscle to your abs.
It may not LOOK like an ab exercise...but trust me, this one's going to hurt in the morning (in a good way of course)!
This exercise is appropiately called the "Ab Ripper" and works great at using weight training to pack on more muscle to your abs.
It may not LOOK like an ab exercise...but trust me, this one's going to hurt in the morning (in a good way of course)!
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