This video shows how taking a very simple exercise and extending your range of motion can build more muscle mass in your shoulders!
Wednesday, May 06, 2009
Killer Mass Building Exercise For Shoulders
Most people who train their shoulders are missing out on hitting all the muscle fibers they have available!
This video shows how taking a very simple exercise and extending your range of motion can build more muscle mass in your shoulders!
This video shows how taking a very simple exercise and extending your range of motion can build more muscle mass in your shoulders!
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2 comments:
can u help me with any tips on arm workouts
I would like to get tips for working on my forearms please
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